VALR...........STRIKING BALANCE IN MIND-BODY-SPIRIT   858-668-1887    
 
F.A.Q.

 

Frequently Asked Questions

About Martial Arts Classes

Who practices Tang Soo Do?
People from all walks of life, religion, culture and gender can be found training Tang Soo Do.  Children, Teens, Adults, & Seniors all practice to help improve confidence, balance, focus, spirit, striking, calmness, conflict resolution. Please see BENEFITS page.

What age can I start a student &/or is there an age limit?
Ideally we would like to say there is no age limit, but that would not be realistic! Students are accepted from the age of 4 years, and some bigger five-year-olds will also be considered for membership. For the more matured student, we advise a consultation with both their doctor and prospective instructor before embarking upon a training program, and providing all agree, there is no real upper age limit.

How often should I train?
Like all activities, the more effort you put in, the more reward you will earn. The same applies to Tang Soo Do training, & remember that most techniques can be practiced at home.

What if I have a disability?
We try to accommodate all levels of physical ability in our students. We recognize that no two bodies are the same, and we are happy to fit you in, as long as your doctor agrees with a suitable training program.

What benefits will I get?
Please see BENEFITS page.

What do I need to train?
Quite simply, you and your enthusiasm are all you need to get you going. All students do wear a proper uniform, called a Do Bohk. Once you have decided that Tang Soo Do is right for you, then you can purchase a beginner’s uniform.

How much does it cost?
There is a monthly or quarterly programs for individuals and families.

How do I get a Black Belt?
Hard work and dedication, please contact US and lets discuss how you can reach your goal.

How long will it take to get a Black Belt?
It depends on each student of course & the average time frame is 4-6 years.

My Child has Special Needs &/or is on Autism Spectrum is VALR Martial Arts good for him/her?

Symptoms of autism are characterized by difficulty associating with others, lack of communication, repetitive behaviors, and sensitivity to touch. While normally diagnosed as an infant, there really is no age limit to when the disease is finally identified in a person.

Autism/Special Needs has a wide range of impact, with mild cases only showing slight signs of the disease to the more severe which impact the patient’s ability to function in society. This makes living with autism very personal and specific to the patient in question. For some, Martial Arts has been a means to learning how to cope with the symptoms of autism/special needs.

Martial Arts provides exercise focusing on body movement, which allows the autistic and special needs child to become more aware of themselves. The routine that most classes are run under, provide a level of comfort to those living with autism/special needs while still introducing them to variability and accepting slow changes. Repetition, which is one of the cornerstones to how one trains, builds a level of assurance.

If you have a SPECIAL NEEDS OR AUTISTIC child and are looking towards Martial Arts for help, there are some basic things to consider:

·         First and foremost, you should always consult your doctor before beginning any physical training. Having them as a partner in this endeavor will only strengthen its possibility of success.

·         Talk to and encourage your child to practice outside of the classroom. Don’t make it a chore but definitely find time right after class and then in between classes to encourage your child to think about what he or she learned. It will help reinforce the lessons. By doing so, they will also find themselves doing better in the classes and get a boost in confidence from it.

·         Consider joining the class yourself. One of the best things you can do, even if your child is not autistic or special needs, is to be involved in their lives. Martial Arts training is for everyone and there’s no reason you can’t participate as well.

 

 

Who is the instructor? 
John Mannion is a 3rd Degree Black Belt holder in Tang Soo Do Karate. John has over 10 years experience training & instructing in Tang Soo Do Karate under Master John Gehosky (Master Instructor Gehosky holds a 7th Degree Black Belt with 31 years of teaching & training experience in Tang Soo Do Karate). John holds a BA in Communication and was a Collegiate Division 1 Athlete & Olympic Development Selection. John also has 20 Years of Physical Fitness training experience including 4 years experience as a Certified Personal Trainer. Please see BENEFITS page.

 

 

 

 

 

2855 Pomerado Rd, Poway, CA 92064