VALR...........STRIKING BALANCE IN MIND-BODY-SPIRIT  858-668-1887   
 
ABOUT VALR

 

VALR Martial Arts is a place to learn for Adults – Teens – Children and families to learn Traditional Martial Arts & Karate while also learning REAL Self Defense. At VALR we have KARATE, MARTIAL ARTS conditioning Classes, SELF DEFENSE, & CHILDRENS MARTIAL ARTS/KARATE.

Classes include: fitness, cardio, strength training, striking-blocking techniques, throws, balance, grappling defense & weapon defense, & submissions.

VALR stands for Violent Attack Lethal Response and our goal in SELF DEFENSE is to end conflict quickly and without harm to ourselves. Valr is also short for the word valor which mean strength and courage.

 

 

Our children’s Karate courses are designed to teach self defense as well as the many benefits children receive through karate class, please see our benefits page

Adults & Children learn values such as:
  • Focus & Concentration
  • Discipline
  • Confidence as well as Humility
  • How to win and lose
  • Self Control & Responsibility 
  • Strong Work Ethic
  • Respect 
  • Dedication
  • Courage 
  • Power Control & Speed Control
  • Meditation
  • Patience
  • Calmness (Inward & Outward)
  • Mission: 
BALANCE through Physical - Mental - Spiritual training.

 

VALR Martial Arts enjoys teaching Tang Soo Do students throughout North County San Diego including: Rancho Penasquitos, Poway, Carmel Valley, Rancho Bernardo, Sabre Springs, 4S Ranch and Carmel Mountain Ranch.

 

 


Enter to win 2 FREE MONTHS by contacting us at: valrmartialarts@gmail.com.

 

 

 

12855 Pomerado Rd, Poway, CA 92064